Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each.
Who Should Use This App?
- This app caters to individuals capable of completing 8 sets of 25 situps each. If this level is beyond your current fitness, we recommend starting with our 0-200 Situps app to build your strength.
About the App
Extreme Situps will guide you from performing 8 sets of 25 situps to achieving 400 situps in 8 sets of 50 over a period of 10 weeks. The program not only enhances physical strength but also helps sculpt your abs.
During your workout sessions, you can enjoy your preferred music while receiving directions from the app's audio coach on when to exercise, rest, and resume. The app's motivational features play a crucial role in keeping you engaged and committed to the routine.
Key Features:
- Guidance from a personal audio coach
- Gradual increase in situp intensity
- User-friendly interface
- Integration with Apple Health
- Incorporation of personal music playlists
- Motivational rewards such as wins, badges, and community engagement
- Structured workout plan requiring only 20 minutes a day, 3 days a week, for 10 weeks
- Comprehensive support for beginners and FAQs
- Additional resources like warmup videos and male/female audio guides
Compatibility:
- Supported across all iPhone, iPod touch models, and iPads running as an iPhone/iPod app
Data Privacy & Usage Terms:
- Privacy Policy Link
- Terms of Use Link
Contact Information:
- If you require assistance or have inquiries, please reach out to our dedicated customer support team via email at support@fitness22.com.
개요
Situps Extreme: 400 Sit ups Workout Trainer XT Pro 범주 홈 & 취미 FITNESS22 LTD개발한에서 Commercial 소프트웨어입니다.
Situps Extreme: 400 Sit ups Workout Trainer XT Pro의 최신 버전은 2024-04-15에 발표 된 6.30. 처음 2024-04-15에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Situps Extreme: 400 Sit ups Workout Trainer XT Pro: iOS.
Situps Extreme: 400 Sit ups Workout Trainer XT Pro 사용자 5 5 등급으로 평가 했다.
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