최신 버전:
6.30 설치 하는 안전
6.30 설치 하는 안전
Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each.
Who Should Use This App?
- This app caters to individuals capable of completing 8 sets of 25 situps each. If this level is beyond your current fitness, we recommend starting with our 0-200 Situps app to build your strength.
About the App
Extreme Situps will guide you from performing 8 sets of 25 situps to achieving 400 situps in 8 sets of 50 over a period of 10 weeks. The program not only enhances physical strength but also helps sculpt your abs.
During your workout sessions, you can enjoy your preferred music while receiving directions from the app's audio coach on when to exercise, rest, and resume. The app's motivational features play a crucial role in keeping you engaged and committed to the routine.
Key Features:
- Guidance from a personal audio coach
- Gradual increase in situp intensity
- User-friendly interface
- Integration with Apple Health
- Incorporation of personal music playlists
- Motivational rewards such as wins, badges, and community engagement
- Structured workout plan requiring only 20 minutes a day, 3 days a week, for 10 weeks
- Comprehensive support for beginners and FAQs
- Additional resources like warmup videos and male/female audio guides
Compatibility:
- Supported across all iPhone, iPod touch models, and iPads running as an iPhone/iPod app
Data Privacy & Usage Terms:
- Privacy Policy Link
- Terms of Use Link
Contact Information:
- If you require assistance or have inquiries, please reach out to our dedicated customer support team via email at [email protected].
개요
Situps Extreme: 400 Sit ups Workout Trainer XT Pro 범주 홈 & 취미 FITNESS22 LTD개발한에서 Commercial 소프트웨어입니다.
Situps Extreme: 400 Sit ups Workout Trainer XT Pro의 최신 버전은 2024-04-15에 발표 된 6.30. 처음 2024-04-15에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Situps Extreme: 400 Sit ups Workout Trainer XT Pro: iOS.
Situps Extreme: 400 Sit ups Workout Trainer XT Pro 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
0-200 Situps Trainer Challenge
Join the millions of individuals who have embraced the Zen Challenge Series! Take on the challenge of going from 0 to 200 situps in just 8 weeks.
150 Dips Workout: Strong Arms
Do you think it's impossible to do 150 dips? Explore this fitness app and its features: Personal workout plans - just 15 minutes a day Fast results - noticeable changes in 1 week Adaptive trainings tailored to your feelings Increase your …
Athena Kegel Trainer for Women
This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts
BeatBurn utilizes lolo's exclusive BEAT-SYNC technology to synchronize the beat of your music with your workout pace. This unique feature sets BeatBurn apart from other fitness apps on the market.
Bench Gym Log: Workout Tracker
Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.
Cryo - Cold Shower
Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being.
Daily Ab Workout
Daily Ab Workout: Your Personal Trainer Wherever You Are! Are you in search of a convenient and effective way to sculpt your abs? Look no further than Daily Ab Workout, the ultimate fitness app designed for both men and women.
Dog Buddy Pro
Dogs are often considered our most loyal and cherished companions, bringing immense joy, laughter, and heartwarming moments to our lives. Introducing Dog Buddy - a remarkable app designed specifically for dog owners.
Easy Arms
Easy Arms offers a concise upper body workout designed to fit seamlessly into your schedule, allowing users to engage in a five-minute toning session or a more intense fifteen-minute workout as time permits.
EVOLUTION 3:59 Workout Program
EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials About EVOLUTION 3:59 EVOLUTION 3:59 is known as "Hollywood's Hardest Workout" and has received the endorsement of Arnold Schwarzenegger.
Fit Over Forty
Fit Over Forty offers a comprehensive platform for adults looking to enhance their fitness levels. Users can access a wide range of strength-building and fat-shredding workouts on demand.
Fitness Level - Push-up Test
Fitness Level is a push-up fitness testing application designed specifically for iOS, catering to both seasoned athletes and individuals focused on monitoring their health and wellness.
FITZ by SQUATZ
Fitz by Squatz is intended as a complement to the Apollo Board - a cutting-edge all-in-one fitness apparatus that consolidates five industrial cable gym machines into a single, streamlined unit.
Inhale - Meditation Timer
Inhale is an elegantly designed meditation timer that facilitates session tracking and enhances focus during practice. Features: Ideal for unguided mindfulness, Zen, and Vipassana meditation practices.
Mind Wave 2
From the creator of the first and top-selling binaural (white noise) app comes an exciting new addition - isochronic tones.
notFit Pedometer & Weight Loss
Weight Tracker, Step Counter, Widget & Exercising with Real-time GPS Tracking - Best Pedometer App With this pedometer app, you can easily monitor and record your daily step counts and keep track of your weight.
Performance Stretching - Foam Roller, Static, and Dynamic Stretches
"Everything your gym coach told you about stretching was wrong. Performance Stretching will show you the correct way to stretch." Most people were taught in elementary school that static stretching (holding a stretch for a few …
Pullups Coach
Pull-ups are a fundamental upper body compound pulling exercise that requires the arms to carry and lift the body's entire weight.
Push Up Challenge - Push Ups
"Push Ups Challenge" offers a comprehensive home exercise experience, serving as a personal trainer within the comfort of your own home while also providing a competitive edge by engaging in online fitness battles with friends.
PushApp - Daily Pushup Tracker
Science has shown that incorporating micro-workouts throughout the day can be just as effective as a single prolonged workout session.
PushupChamp
Enhance your home workout routine with PushupChamp. PushupChamp sets itself apart by leveraging Apple's Vision Framework to accurately count your pushups.
Pushups Coach for iPad
For those looking to enhance their strength and improve their physical fitness, the Pushups Coach app offers a structured approach to achieving the goal of performing 100 consecutive pushups.
Radin Rana Fitness
Train with Radin for tailored training sessions that cater to individual needs and goals. These customized sessions provide a focused approach to fitness, ensuring that each participant receives personal attention and a program designed …
Run Club Workout Planner Pro
Run Club Workout Planner Pro: The Ultimate Training Companion for Runners Whether you're pounding the pavement or hitting the treadmill, Run Club Workout Planner Pro serves as a comprehensive training tool designed to assist both …
RunBox - AI Running Coach
RunBox is an AI-powered running app designed to enhance your training experience. The app provides a personalized running coach through innovative chat GPT-4 technology.
Saplings: Cultivate Happiness
Welcome! Saplings offers a platform designed to assist users in cultivating improved mental well-being. Through a variety of interactive features, the app provides tools to manage stress and anxiety, catering to individual needs in today's …
Situps Coach
Situps is a straightforward strength training exercise that targets the hip flexors and abdominal muscles, supporting weight loss and overall fitness.
Strength Flight
Are you prepared to elevate your strength training, powerlifting, powerbuilding, and bodybuilding endeavors to new levels?
TovaHealth | VIP Telemedicine
TovaHealth provides the convenience of online medical consultations, allowing patients to connect with healthcare professionals from the comfort of their homes.
Trophy AI
Review of TrophyAI: TrophyAI, derived from the ancient Greek word for nutrition, presents a functional approach to achieving personalized dietary goals.
Weighed
The Weight and Body Fat Tracker app, Weighed, offers an effective solution for users aiming to monitor their body weight and fat percentage.
Wodzzly: Functional Training
Start training with the Wodzzly - Functional Training app for your daily Cross-Training Workouts. The app offers workouts for various muscle groups along with full-body routines.
Yoga-lates by Fittbe
Inspired by Yoga, with foundations in Pilates, Fittbe Yogalates offers daily companion for thoughtfully crafted, calming, strengthening sessions that focus on balance, stretching, and toning.최신 업데이트
Sigil 2.4.2
Sigil: A Comprehensive E-book Editor Sigil, developed by Strahinja Markoviæ, is a powerful and user-friendly e-book editor designed for creating and editing e-books in EPUB format.ArgusMonitor 7.2.2.3018
ArgusMonitor by ArgusMonitor is an advanced system monitoring and fan control software designed to facilitate real-time monitoring, analysis, and optimization of hardware components within Windows-based systems.
WSCC 10.0.0.6
WSCC by KLS Soft: A Comprehensive Windows System Control Center WSCC by KLS Soft is a robust software application designed to serve as a centralized hub for managing and controlling various system utilities for the Windows operating …Duplicate File Detective 7.3.74.0
Duplicate File Detective, developed by Key Metric Software, is a powerful software tool designed to help users find and remove duplicate files on their computer system.Loaris Trojan Remover 3.3.10
Loaris Trojan Remover: An In-Depth Review Loaris Trojan Remover, developed by Loaris, Inc., is a powerful software application designed to detect and remove malware, including Trojans, worms, adware, and spyware, from your computer.
UltraSearch 4.6.4.1107
UltraSearch by JAM Software UltraSearch by JAM Software is a powerful and efficient tool designed to help users quickly find files and folders on their Windows systems.최신 소식
최신 리뷰
 |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
 |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
 |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
|
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
 |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
 |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
 |
Microsoft Edge
웹 브라우징의 새로운 표준 |
 |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |
